01_ธนิดา_บทคัดย่อEng_19 มิ.ย. 2561.docx
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THANIDA ENGNIWAT : EFFECTS OF MANEEVEJ EXERCISE PROGRAM ON FALL PREVENTION OF THE ELDERLY IN TAMBON TALAD MUNICIPALITY, MUANG DISTRICT, N AKHONRATCHASIMA PROVINCE MASTER OF DEGREE PROGRAM OF PUBLIC HEALTH . SURINDRA RAJABHAT UNIVERSITY . ACADEMIC YEAR 20 17. THESIS ADVISORS : DR . PATRAPOLTHONGNUM AND DR . UNNOP NAPTHUETRONG . 1 3 0 P .
ABSTRACT
The study was a quasi - experimental research for t he purpose of study effects of M aneevej exercise program on fall prevention of elderly in Tambon T alad municipality, Muang district, Nakhonratchasima province . The a sse ssment of balance was conducted by using Agility c ourse . The flexibility was evaluated in terms of sitting and reaching legs muscles strength for 30 seconds . This program took three times for testing which were 1 th week before starting, after 6 th week and after 8 th . The sample of 60 elderly people were divided by pur posive sampling into two groups : cont rol ( n = 30 ) and experimental ( n = 30 ). Inclusion criteria as similar samples in age, weight height, a ctivities of daily living ( ADL ) scores and assessed balance, flexibili ty and l egs muscles strength then introduce knowledge of fall prevention . The experimental group received the program by p ractice regularly at least 3 times a week, 40 - 60 minutes per day for 8 weeks . The instrument s for collect ing data were physical fitness tests for the elderly record form . Data analysis was performed using average, standard deviation and
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c omparison between experimental group and control group with one - way ANOVA . The comparative within group using repeated Measures ANOVA and testing procedures for difference between groups based on Bonferroni - Holm procedure . The significant difference was proved at the 0 . 05 level s .
These r esults revealed tha t : The experimental group had mean score s of balance legs muscles strength higher than before the experiment and after 6 weeks and 8 weeks training program in control group, flexibility was significant difference at the 0 . 05 level s . Then M aneevej exercise program was positive effected on balance, flexibility and legs muscles strength . Moreover, the guideline s for fall prevention in elderly could apply to health department or health officer in health promoting hospital and community further .