01_ธนิดา_บทคัดย่อEng_19 มิ.ย. 2561.pdf
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THANIDA ENGNIWAT : EFFECTS OF MANEEVEJ EXERCISE PROGRAM ON FALL PREVENTION OF THE ELDERLY IN TAMBON TALAD MUNICIPALITY, MUANG DISTRICT, NAKHONRATCHASIMA PROVINCE MASTER OF DEGREE PROGRAM OF PUBLIC HEALTH. SURINDRA RAJABHAT UNIVERSITY. ACADEMIC YEAR 2017. THESIS ADVISORS : DR. PATRAPOLTHONGNUM AND DR. UNNOP NAPTHUETRONG. 130 P. ABSTRACT The study was a quasi-experimental research for the purpose of study effects of Maneevej exercise program on fall prevention of elderly in Tambon Talad municipality, Muang district, Nakhonratchasima province. The assessment of balance was conducted by using Agility course. The flexibility was evaluated in terms of sitting and reaching legs muscles strength for 30 seconds. This program took three times for testing which were 1th week before starting, after 6th week and after 8th. The sample of 60 elderly people were divided by purposive sampling into two groups: control (n=30) and experimental (n=30). Inclusion criteria as similar samples in age, weight height, activities of daily living (ADL) scores and assessed balance, flexibility and legs muscles strength then introduce knowledge of fall prevention.The experimental group received the program by practice regularly at least 3 times a week, 40-60 minutes per day for 8 weeks. The instruments for collecting data were physical fitness tests for the elderly record form. Data analysis was performed using average, standard deviation and comparison between experimental group and control group with one
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-way ANOVA. The comparative within group using repeated Measures ANOVA and testing procedures for difference between groups based on Bonferroni-Holm procedure. The significant difference was proved at the 0.05 levels. These results revealed that: The experimental group had mean scores of balance legs muscles strength higher than before the experiment and after 6 weeks and 8 weeks training program in control group, flexibility was significant difference at the 0.05 levels.Then Maneevej exercise program was positive effected on balance, flexibility and legs muscles strength. Moreover, the guidelines for fall prevention in elderly could apply to health department or health officer in health promoting hospital and community further.